Today I would like to share one healthy recipe.....
Pumpkin Soup:
Pumpkin soup is very tasty and healthy too.
Ingredients: 2 cup peeled and chopped pumkin pieces,1/2 cup leeks,Pepper powder,salt Veg stock tablet,2 or 3 garlic cloves,corriander leaves,cream and 1 tbsp olive oil.
Procedure:Place a sauce pan on stove. Put 1 tbsp of olive oil and add garlic cloves.Now add leeks, fry for some time.When those become soft add 3 cups of water,salt,veg stock and pepper powder then let it boil. Now add pumkin pieces and close the lid.When pumpkin becomes soft turn off the stove and let it cool. Now empty the sauce pan in to a blender and blend into a puree. Now transfer the puree in to the sauce pan and add some water and let it boil for 3 mins. Garnish with corriander.
Now its serving time!!!!!!!!
You can serve pumpkin soup by adding cream to it or some bread croutons. But without cream and less salt is the healthy way.
Tip of the day:
To keep vegetable like pumpkin,kandh, doodhi(anapakaya or
sorakaya) freshen for long time, Peel them and cut
into pieces. Place in a ziplock bags and put it in freezer.
Entertainment of the Day:
Word of the Day:
Faint
heart never won fair lady
To succeed in life one must have
the courage to pursue what he wants.
Thank you,
-Swathikrishna
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